For beginners or those newer to using Pilates equipment, class focuses on the fundamentals of navigating the spring-loaded apparatus: Reformers, Low Chairs, and more. This small, focused class helps students acquire a deeper understanding of the Pilates work, while developing core strength and control. Foundations Pilates Equipment and instructor recommendation are required before moving on to Masters Pilates Equipment.
Pre-registration is required, class is $15 with your membership. A $10 no-show/cancellation fee within 24-hour in advance will be assessed.