Ignite360 Performance Training – FREE FOR MEMBERS!
Ignite your fitness and health with the Ignite360 science based testing and training methodologies.
- Classes will focus on challenging you emotionally, mentally, & physically through safe and effective balance, strength and movement exercises. All exercises performed are scientifically tested and proven to get the most out of your body, while preventing injury.
- Initial testing, followed by once per month testing. Testing will consist of physical tests, as well as gathering your body composition information.
- Weekly challenge days that will gauge your week to week progress through 6, 1 minute max effort exercises.
FREE! – Monthly Fitness Evaluations are $40
Days: Monday, Wednesday, and Friday
Times: 6:15am (M,W,F) & 5:30pm (M,W)
Fitness Evaluations – $40 per month