Lesley, also known in the yoga community, as Satya is a devoted practitioner and teacher of yoga. After a career as a professional ballerina she began her life’s journey into yoga in Concord, NH with her devoted teacher Asa Dustin at At Om Yoga.
“Imagine a life with flowing energy and clear thought”, that is what yoga aims to bring forth into our daily lives” Satya’s classes focus on linking the breath with the practice to illuminate places within that have been shrouded in darkness. Her classes aim to release and open the mind and body, enabling the flow of energy to feed the body with vibrancy and peaceful serenity.
Satya is former yoga instructor for Nike World Headquarters in Portland, Oregon as well as teaching meditation, Hatha yoga and Shakti flow yoga in several international studios. She has appeared several times on television as the spokes woman for the benefits of yoga. Satya is certified in 500-hr Shakti flow yoga, 500-hr Ashtanga yoga, 200-hour Kripalu yoga, and has studied many hours of Injury prevention and recovery with Doug Keller and Irene Dowd, world-renowned physical therapists. Satya’s teachings have led her into the homes of private clients, guiding stress release through meditation, injury prevention and recovery and teaching yoga to athletes to improve body mechanics and find more range of motion.