Moving into Mindfulness with Lindsea Stowe

Friday, April 20
5:00 pm – 6:30 pm
Only $10!

A slow flow vinyasa designed with intentional movement and space to connect with breath. This class will be rooted in the principles of mindfulness and progress into a twenty minute guided meditation. Come and enjoy an hour and a half dedicated to embodiment.
This class is for all levels.

Call 970 476 7960 to register!