Achieve your highest goals
Our outdoor fitness expert, Ellen Miller, works with individuals and groups of all ages and abilities and making memorable experiences for locals and visitors alike. Read Ellen’s Bio.
Tuesdays at 7:00am: Interval Training
This class is free for VAC members and Vail Mountain Lodge hotel guests. Non-members may attend class for a small fee. All abilities welcome.
For a more personalized experience, Ellen is available for private and small group outdoor sessions. Contact the club at 970.476.7960 to learn more or to book or view our class schedule.
The Vail Vitality Center/Vail Athletic Club operates under a priority use permit administered by the White River National Forest, and The Vail Vitality Center/Vail Athletic Club is an equal opportunity service provider.
Interval training with Ellen Miller remains the core of my weekly workouts. These sessions are filled with knowledge, energy and support. I have avoided injury while still getting to the podium!
I would like to express my gratitude to Ellen Miller for her time and effort to make such a worthwhile contribution towards the health and well-being of others through her Outdoor Intervals class. In June while on vacation in Vail, I participated in her 7am Outdoor Intervals class. It happened to be summer solstice. Within a few minutes, Ellen incorporated knowledge about physiology, positive attitude, setting and achieving goals, and healthy state of mind. Ellen embodies all of these attributes and makes the class what it is. She is happy and a symbol of true vitality. She is a perfect mentor. This class would benefit the health and well-being of anyone. It was one of the highlights of my vacation. Ellen’s influence carries over to my daily routine back at home. I look forward to another class when I return to Vail.