yoga events & workshops
Our mission is to provide exceptional yoga instruction in an atmosphere that promotes growth and community for students and teachers together. Please join us for your Vail yoga practice!
Friday, December 1
$10 members/$15 non-members
Give yourself a deep tissue massage!
Fascia’s piezo-electric property (pressure-electricity), means that compressing fascia activates a healing response in the body. Using harder rubber balls– or softer tennis balls– in […]
Thursday December 21
$15 in advance/$20 day of
Like our ancestors have done since the beginning of time, we honor the cycles and seasons of life. Rituals honor the interconnectedness of all things. This restorative […]
Monday, January 15 5:30-7pm
ClassicaI yoga begins with the yamas, ethical action. In honor of the birthday of Martin Luther King, Jr., join Karen for meditations on living in alignment with our deepest […]