yoga events

yoga events & workshops

Our mission is to provide exceptional yoga instruction in an atmosphere that promotes growth and community for students and teachers together. Please join us for your Vail yoga practice!

Gratitude Flow with Andrea Throne

Thursday, November 23
after the Gobble Wobble
FREEto members!
$20 non-members

This Thanksgiving morning join Andrea on the yoga mat and thank your body, experience the flow of abundance, and create space and ease around the holidays! […]

Roll and Release! Myofascial Ball Rolling with Karen Anderson

Friday, December 1
$10 members/$15 non-members

Give yourself a deep tissue massage!

Fascia’s piezo-electric property (pressure-electricity), means that compressing fascia activates a healing response in the body. Using harder rubber balls– or softer tennis balls– in […]

Winter Solstice Restorative Yoga with Morgan Flahive-Foro

Thursday December 21
$15 in advance/$20 day of

Like our ancestors have done since the beginning of time, we honor the cycles and seasons of life. Rituals honor the interconnectedness of all things. This restorative […]

New Year’s 108 with Janet Casson

Monday, January 1
FREE to members!
$20 non-members

Welcome in the New Year with dedication to yourself, your well-being and your practice. We will flow with the challenges and the promise that transitions invite as we unite […]

Integrity: Meditations on Ethics, Karma, and the Way of the Bodhisattva with Karen Anderson

Monday, January 15 5:30-7pm

ClassicaI yoga begins with the yamas, ethical action. In honor of the birthday of Martin Luther King, Jr., join Karen for meditations on living in alignment with our deepest […]