The Vail Athletic Club is proud to present HIIT Zone fitness classes! HIIT Zone is a unique and fun way to engage further in your fitness and classes. This top of the line technology gives each person in the class real-time feedback on their heart rate: how hard they each individual is working, if rest is needed, and how quickly each individual recovers. Creating this fun, energetic, instant-feedback environment will leave you motivated and ready for your next workout. To get more out of each and every workout, create your own Polar account at flow.polar.com and start receiving your results via email immediately after the workout has ended.
Visit our class schedule at https://vailvitalitycenter.com/schedule/ or for more information about becoming a member of VAC, please call 970-476-7960.